Wednesday, April 13, 2011

Gamucci/Ramos-4-13-11.Rocking Some MuskRat

We planted the Emotional ShovelFlag in The Gloom and The Faithful gathered:

SixMike
TangoDelta
Waco
SuperDave
Antonio Table
Red Warrior
Black Angus (nickname change!!)
Black Bird
MMOB
Haywood
Sweeper Boy
Silence
Dredd
Black Warrior
Heat Mizer
Gris
Eutaw
The Cougar
The Rock

                The Thang:

                                Run to Trophy Circle
                                Randorama
                                Run to Brickyard
                                Pushup Ladder
                                Run to Ramos’ Office
                                The Mary
                                Run to BackForty
                                Ark Loader
                                Run to Ramos’ Office
                                Legorama
                                **the idea today was to go with absolutely no rest in between exercises
               
                NakedMan Moleskin:

1.       Emotional PieFace:  In the tradition of the Apostle GX (without his careful preparations however and unfortunately), we celebrated Heat Mizer’s 53rd Birthday with an emotional pie in the face.  Triple Claps to the Mizer for sucking the Gloom on his birthday.  Aye.

2.       Nickname Change:  Q-nation has been referring (informally Brothers, informally) to Angrus as the Black Sperm since he broke out the skin-tight black head condom early this winter.  Today, accidently really, he just kinda morphed into Black Angus.  All due respect Brother.  Not trying to rile the beast within.

3.       Rejection:  MMOB tried to institute a new exercise—The Carbarro-Daisy-Lunge—this AM.  It’s kinda hard to describe and, well, inappropriate for The Gamucci, so (sorry ChickenHat), Exercise Rejected!

4.       WarBaby:  Silence:  36 years old and disgustingly handsome.  Hate you.

5.       WarDaddy:  Black Angus (T-Claps for saving Dredd from the dubious honor, by a mere year):  48 years old and devilishly handsome with (or without) the Black Skull Condom.  Aye.

6.       Today’s Chuck:  Chuck Norris goes bowling with his own head.

7.       Today’s Sweepertee:  Gomez’ cover of The Beatles Getting Better—been stuck in me cranium for two days now and cannot get it out.

8.       KindaGuy:  Gris, who could not figure out how to say his own name in the COT this AM, confessed he was still dazed and confused by his weekend at The Masters.  When queried, he conceded that he was the kindaguy who wore his golf shoes the whole time—as if one of the players might need his help off a tight lie, “uh hey you, yeah the guy with the Workout Cardigan and the golf shoes, why don’t you hit this one for me.  Yeah uh, good thing you got your soft spikes on Brother, or I might hadda hit this one myself.” 

9.       New Carrot:  TangoDelta announced he’s picking up the QIC on the Spartan Run this June.  Training to start next Friday, 0600 at the Campos.  OBT, get the shirt ready.  Let’s get some bodies out there.  Look for some PreBlasts from TDelt on the how, the why and the where.  Aye.

10.   Epstiens:

a)      Voice of Harold—Phoenix, beating up immigration/gun control advocates;

b)      OBT—Carrboro, scouting out new exercise routines for MMOB;

c)       HitMan—Florence (SC), following the Captain and Tenille (rocking some Muscrat Love baby);

d)      The Colonel—His Whereabouts is Unknown

2 comments:

  1. Fr: Silence
    Group had about 100% participation in the Greatest American Hero theme song during the superman exercise. It was impressive.

    Believe it or not,
    I'm walking on air.
    I never thought I could feel so free-.
    Flying away on a wing and a prayer.
    Who could it be?
    Believe it or not it's just me.

    ReplyDelete
  2. Aye, forgot about that. Thanks Silence.

    ReplyDelete

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