Monday, August 15, 2011

Big Hair Monday BackBlast - 08.15.11

We planted the ShovelFlag and the Faithful moseyed out for 50 minutes of pain. The Pax:

The Hit Man
Dredd (War Daddy)
OBT
Mizer
Shamrock
Sweeper (FNG)
Exeter
Dark Warrior
Girardi
Tooth on Top (FNG
Gris
Kit
Hammer (FNG)
The Cougar
The Crotch Rocket
McGee (War Baby)
Moniteur
Voice of Harold
Cowbell
MMOB
Holtz
My Little Friend
Six Mike
Hawk
Harley

The Thang:
Run to soccer fields
Warmup - side straddle hops (50x), merkins (10x), little baby crunches (10x), mountain climbers (10x)
Run to another soccer field
12 minutes of she hate me (zuzanna) - 20 lunges, 10 merkins, 10 half burpees
Run across bridge
7 minutes of Mary - knee ups (16x), high flutter (15x), slow bicycle (15x), little baby crunches (12x), low dolly (12x), high dolly (12x), flutter (12x), little baby crunches (10x)
Run across bridge to Nature Museum
Lurkers - 4x and plankarama
Run back to parking lot with break for one leg merkins

Spreadsheets from the Gloom:

3X claps to FNGs out today.

Several of the Faithful are providing free dental care to these in need at the convention center this weekend, and they are still looking for volunteers. If interested and available, check out http://ncmom-charlotte.com/message.html .

The Hit Man was pushing the Faithful through 12 minutes of she hate me, and Girardi was giving the QIC his fair share of smack. Dredd and Sweeper could be heard chatting it up the entire time - QIC thought they wanted more zuzanna but later learned that Dredd was extoling the virtues of Erskine Bowles.

Girardi, McGee, and MMOB hit the Lurker hard today - it might have been getting a little personal between Girardi and McGee. MMOB tried to lead the Pax into the Freedom Park lake after that. QIC, despite a desire to inflict pain, can't go that far.

Who says the PGA is isn't that interesting without Tiger and Phil? K. Bradley triple bogeys 15 to fall 5 strokes behind, but birdies 16 and 17, while J Dufner plays the last 4 in 3 over and treats the 18th hole and the TV audience to a little recycled merlot (or did he just swallow his smokeless tobacco), to win the PGA in a playoff. That's fortitude, brothers.

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The Faithful