Saturday, August 6, 2011

F3/AG - 8.6.11 Sandpaper & Facesmasher

Aye the shovel flag was 4 hrs east but the Faithful gathered.

The Faithful:

McNugget
McGee - War Baby
Moniteur
Achtung Baby - War Daddy
Bootlegger
Glad Hander
Crotch Rocket
Ann and Hope
Tryon
Cougar
RedWarrior (QIC)
DarkWarrior (QIC)
Six Mike
My Little Friend
74
Haywood
Girardi
Senior Chips
Monkey Feet
Mickey Thomas
FNG #1
FNG #2
FNG #3
Exeter
Blackbird
Two Toes
Antonio Table
Iron Mike
Kit Carson
Wichita
Rook
Spooky John
Qrusader to be named @ a later date

The Thang - DW: The Worm-burner - get close to the ground and don't get up.

A lap around the track (or as it turned out, a portion thereof) without returning to your feet, comprised of:

Bear Crawl
Crab Walk
Sideways Plank Walk
Merkins
Flutters
Dollys
Knee-Ups
Widearms
Diamonds
and so on....

The Thang: RW

Jog to small lower track area
Side straddle hop X 60 (1st group only)
Donkey kicks
Flutter kicks
Merkins (2nd group only)
Jog back to launch point - almost - detour @ red fence to 3' brick wall
Facesmashers (plank partner assisted) X 30 - 2 sets for each man
Jog to small lower track area
1 lap
Jacob's Ladder (full monte - 7x)

Moleskin:

TClaps to the FNGs for posting for a steamy sweatfest.

Let the hating begin....Girardi put the Worm-burner immediately on his top-3 hate list.

DW did not know that the track (at worm level) is basically sandpaper. Aye, blisters for all.... except maybe Monkey Feet, who had a premonition and was sporting gloves.

Group 2 was converted to a Court of Darkness Randorama after we had left a sufficient amount of skin on the track.

Two tomatoes spoil the bunch. As two passing tomatoes assaulted the worm-burning Pax with a hefty dose of smack (aye, it was better than the smack delivered by Moniteur himself), the Pax became so completely flustered that it ground to a halt. Brothers, we are going to have to step up our own smack-talking if we are not to be so easy derailed by loquacious tomatoes.

Jacob's chatter - As we approached hamburger hill with group 1 we had what has become the expected "make my day" comment from Monsieur Burpee (pronounced Burpay) himself - Moniteur. Then we had a level 2 QIC call-out when Moniteur accused RW of choosing the "easy" path up the hill - whatever that is. RW, struggling from oxygen debt, did not take the time to explain to Moniteur that the net elevation & distance was the same for either route. Group 2 then questioned the intensity of Group 1 as Cougar inquired "did Group 1 really do all 7 trips?" - aye brother - Group 1 finished strong. As always, the Group 2 finish is gonna be tougher, especially after a DW beatdown.

Man or Machine? - Moniteur executed the ladder in rapid fashion - completing his 7th trip while others were working through the 6th lap in the August steam bath. Rumor has it he did 20 burpees on his last trip. Tclaps brother.

Glade air freshener anyone? - after Exeter retrieved the morning gut pack for MExeter, 2.0, 2.1, and 2.2, he returned to the Faithful's corner @ the coffeeteria to note that it smelled like hot garbage. Another olfactory offended patron was overheard commenting "They shouldn't let those nasty guys in here. I lost my appetite. I want a refund." Don't be surprised if we are strongly encouraged to enjoy the sidewalk seating next week.

The Unfaithful - With OBT & Dredd DR cristening a new shovel flag residence the over/under for F3 WB was set @ 3 (after someone noted that Black Sperm was @ WB)during the COT. TClaps to Dredd & OBT for leading a 7 pack.

1 comment:

  1. 1. 3 Jacob Ladders in 7 days is probably a record;

    2. Taking Smack from Tomatos is obviously a disgrace of Smootian proportions. Silence of the Silence may ascend from the Campos and start snatching members of the Faithful if it continues. Just warning . . .

    3. What's the difference between an FNG and a Qrusader to be named later?

    4. Stinking up the Coffeteeria is a time-honored tradition, as is being kicked to the Park Road Curb. Good work and TClaps.

    ReplyDelete

The Faithful