Saturday, July 30, 2011

F3/AG--BackBlast.7/30/11--Butch Davis and the SixMike '87 Mullett

Aye, we planted the ShovelFlag in the Soupy Gloom and the Faithful gathered, heeding the Call to Pain:

Dredd (QIC)
OBT (QIC)
SweeperBoy
Moniteur
Dark Warrior
Cowbell
74
Robocop
Super Dave
Waco
Tango Delta
Antonio Table
Black Bird
Crotch Rocket
Senor Chips
Critter
Exeter
McGee
March (FNG)
1313 (FNG)
My Little Friend (FNG)
Glad Hander (FNG)
Haywood
Joker
and ...
The Colonel (BHWTU)

The Thang

OBT:

_ Jog to The Rock's Kitchen and pull a page from The Rock's Cookbook. We divided into groups of three and rotated through 4 stations: mule kicks over the wooden box benches; pullups; parallel bar walk and dips; walking lunges across the field. Each rotation lasted as long as it took the lungers to cross the field. For each group, we did the full circuit once, jogged a lap, then did the circuit again.

_ Jog to the bottom of Sen. Ramos's Hill; Jacob's Ladder to 7.

_ (First group only): To the wall in Sen. Ramos's Office for 70 seconds of People's Chair.

_ Jog back to parking area.

Dredd:

C-10: A Circuit of 10 exercises to a ten count with a little running in between.

Spreadsheets From The Gloom/Naked Man Moleskin:

_ Extra credit to all for completing the Jacob's Ladder, which is tough even in normal conditions. In today's heat and humidity, it was a Fibrillator.

_ Dredd pulled a Butch Davis on Group 2 (cheating without feeling like you're cheating) by replacing 10 trips up the Mustang stairs with 10 Dollies--Sorry about that Group 1.

_ Puppy 'Scuse: McGee continues to use "having a new puppy" as an excuse for multiple infractions, including but not limited to: a Level 2 UA this past Wednesday and today, showering in between the Ring of Trust and the Coffeeteria. Not sure how the puppy made that necessary, but check in with MMOB who can show you how to jam your pooch in the trunk of a 92 Lexus so you can work out or put "Vote Peacock" signs in the yards of committed-relationship Lesbians who would never vote for you . . . speaking of which, where the heck the Councilman this AM? I guess there is an election coming up or something.

_ Circle of Mullet: new to the Faithful was a set of Merkins behind the Mustang shop right next to a Camaro on blocks last seen driven in 87 by a young Mullet-sporting SixMike. Aye.

_ Turning the Table: Post COT, Antonio Table announced that he had to hustle back to the house because MTable wanted him back ASAP. Fair enough, Brother. But then he shows up at the Coffeeteria holding court. Upon query about the short leash MTable had on him, he responded, "look Dredd, I don't know how you're doing things at the Dredd Shedd, but I'm wearing the pantaloons out at the Table Stable. Know what I mean?" Not really Brother, but drive on.


_ 3x claps to the FNGs: March; 1313; My Little Friend; and Glad Hander.

_ A Kotter to The Colonel, off the DL after a skiing accident suffered in June (of all months).

_ See OBT if you'd like an F3 sticker for your car. Commenting on the fact that Senor Chips is sporting one on his ride, Dredd cracked, "What's an F3 sticker on a Prius? A for-sale sign."

_ If you'd like to support artistic endeavors among your fellow F3ers, see SweeperBoy for a copy of the Balsa Gliders' "Photographic Friends," the follow-up to their 2008 opus, "Danceable in Victor." (In case you don't know, Sweeper Boy plays drums.) With six tracks, OBT tried to pin Sweeper down on whether "Photographic Friends" is an EP or an LP and all he would do was hem and haw.

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The Faithful