Big Mike
Rook
OBT
Moniteur
Fishhook
Holtz
Crotch Rocket
Dredd
Griswold
Waco
TangoDelta
Red Warrior
The Thang:
Run fast
Lurker approach lunges
Otpylacopa
Walk the plank
Outfield speed vault (man down)
Monkey bar pull-ups
Climb down slide
Plank
Mega tool
Lurker
Mega tool
Walk the plank
Curly Washburns
El Capitan (man down)
River run
Time: ~45mins
Distance: ~3.2miles
COS
Moleskine:
- We had some aggression to work out this morning and hit it hard. Many of us pushed through self imposed limits. Our pursuit was pure and painful.
- Man down...1) DREdoubleD. It is my unfortunate responsibility to share that the inanimates of Freedom Park have done what the Darby, the Russians and the Spartan could not. Dredd is on the DL. Do not be surprised to see the man on campus sidelines tomorrow wearing coaches shorts that are just a bit too tight. Full pads and indemnification will be required next time. Here's to a swift return. 2) OBT made a less than graceful dismount from the slippery slide. He was sucessful in avoiding his feet. 3) Crotch Rocket...of all men, the baseball phenom and former team mate of Prime Time himself initially dodged the outfield only to allow my sincere appeal to his inner thong to allow the wall later take its revenge.
- Mega run...3x claps to Moniteur for pushing me and everyone else up the tool this AM.
- LIFO's...OBT and Moniteur both snuck out early when I was facing the chalkboard.
- First ascent...you gotta commit to scale el capitan. Rook made it look easy.
Couldn't find my Coaches Shorts or my waffle soled Riddle black Coaches Shoes, or I'd have been there. I also qualify for a LIFO, having limped off before ENDEX. Sad ignominious days for Dredd Brothers. I can feel the stirrings of my inner McNulty, and am thus, obviously scared.
ReplyDelete