Aye, the ShovelFlag was planted and the Faithful emerged from the gloom:
The CrotchRocket (aka Qrusader formerly known as Davy)
Waco
Gris
Dredd
Red Warrior
Voice of Harold (or Purple Crayon – don’t know which, but don’t complain….just saying)
Moniteur
The Thang – 44 minutes of pain:
Run to the concession stand
Warm up – side straddle hops, merkins, little baby crunches, mountain climbers
Run to the train for “Le Buffet”
Pull ups
Merkins
Wide arms
Diamonds
Knee ups
The Dolly
The High Dolly
Flutter Kicks
Mountain climbers
Burpees
Pull ups
Run to soccer fields
Zuzanna - 5 minutes of lunges, half burpees, pushups
Sprints and suicides
Burpees interspersed (4x10?? – lost count)
NakedMan Moleskin:
Suicides brought back memories of 2-a-day football practices for some in the group; I for one don’t want to take on Red Warrior in one-on-one tackling drills.
It appears that some of the Qrusade members are watching their diets – can you actually take your kids to Ben & Jerry’s and not get a scoop of Cherry Garcia (or Cluster Fluff)?
Choi was the silent stalker at the Players’ Championship. It hurts when I 3 putt to lose a hole and $1, but can you imagine how Toms feels this morning after missing one and an easy $500k plus a 2 year exemption. And while we’re at, let’s give Tiger another good kick while he’s down.
Moniteur
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