The Gathering in the Gloom:
Affirmation Jones
Dark Warrior
Pomfret
PBo
The Thang:
Brisket
4.27 mi
31:20 duration
7:20 min/mi
Wiggler
3.32 mi
26:59 duration
8:07 min/mi
The Moleskin:
- Some Days Are Better Than Others: I'm not sure why, but there are some days when things just go well in a workout or run. And then there are other days when things do not feel smooth at all. Today was the latter for PBo. For some strange reason both runs were a real struggle. I certainly would not have gone nearly as fast if I had been by myself out there.
- Alcatraz Prep: We had Affirmation Jones with us just for the Brisket today. He was doing a reverse brick which meant following up his 4 mile run with some time on the bicycle trainer. I can't wait to see how he, Hit Man and Heat Mizer do at the Escape from Alcatraz Triathlon in June.
- New Route Suggestions: Pomfret brought up the idea of trying out a new route for the Brisket and/or Wiggler. Potentially something with more side streets and less traffic. It certainly sounds interesting, however, I do like doing something similar every week so we can measure progress from one week to the next. Thoughts?
- Dr. JellyFinger Sighting: Sadly, none to be had. And come to think of it, we haven't seen the Charlotte-Mecklenburg School Board Chairman recently either.
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